Blog

From the latest scientific research, to observations and tips, to the experience of creative people, to myth debunking - you’ll find a bit of everything relating to dreams, sleep, and creativity below.

Got a problem? Sleep on it

Can Dreams Help You Solve Problems?

When thinking harder doesn’t solve a problem, your dreaming mind may dig deep and find a good idea.
Here are 3 steps to wake up with a new insight…

How Lenny Kravitz Dreams Up Music

Lenny Kravitz’ album Raised Vibration started in his dreams: “I wasn’t sure what direction to go in, so I was writing and doing stuff but it wasn’t feeling right…

business woman holding pillow. Behind her an illustration: chaotic scribbles on one side, link to clear ideas on the other side, if you sleep on it

Try This At Home: Sleep as a Brainstorm Technique

Professor Deirdre Barrett (Harvard) asks her students to look for creative solutions in their dreams, especially for problems where logical thinking seems to be insufficient…

rock guitar

Sweet Home Alabama: From Dream To Mega Hit

The guitar solos came note-for-note in a dream, says guitarist Ed King. But they were almost dismissed and left out of the song, if it weren’t for a deep belief in dreams by the other band members…